Start Weight: 240.6
Current Weight: 215.8
I'm up 3.2 pounds from my LIW..... considering I haven't been watching my diet the past week or so, I'm not going to beat myself up about it. Just focused on getting back to Phase 2.
Tomorrow will be my first load day. Not very hungry today so I hope my appetite picks up by tomorrow!
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2009
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April
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- R2 D16: -1.2R2 Total: -14.2Total Loss: -38.6Water:...
- R2 D16: -.8R2 Total: -13Total Loss: -37.4Water: 3....
- R2 D15: -.2R2 Total: -12.2Total Loss: -36.6Water: ...
- R2 D14: -.2R2 Total: -12Total Loss: -36.4Water: 2....
- R2 D13: -.4R2 Total: -11.8Total Loss: -36.2Water: ...
- R2 D12: -1R2 Total: -11.4Total Loss: -35.8Water: 3...
- R2 D11: -.6R2 Total: -10.4Total Loss: -34.8Water: ...
- R2 D10: -.2R2 Total: -9.8Total Loss: -34.2Water: 2...
- R2 D9: -.4R2 Total: -9.6Total Loss: -34Water: 3 lt...
- R2 D8: -.6R2 Total: -9.2Total Loss: -33.6Water: 3 ...
- R2 D: -0R2 Total: -8.6Total Loss: -33Water: 2 ltrs...
- R2 D6: -1R2 Total: -8.6Total Loss: -33Going to bed...
- R2 D5: -1R2 Total: -7.6Total Loss: -32Water: 2.5 l...
- R2 D4: -1.2R2 Total: -6.6Total Loss: -31Water: 3 l...
- R2 D3: -2.2R2 Total: -5.4Total Loss: -29.8Lunch: c...
- OK, I'll try not to drown you in numbers but here ...
- VLCD Day 1: -3So I lost 3 pounds today!!! Very ha...
- R2 P2 D1Total gain after Load days: 3.4 poundsJu...
- Loading day 2It was scarry to step on the scale th...
- Loading Day 1It never ceases to amaze me how I jus...
- Start Weight: 240.6Current Weight: 215.8I'm up 3.2...
- I am a 38 yr old single female who has struggled ...
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April
(22)
Ahhh loading day! Good luck!
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