R2 Total Loss: -30.4
Total Loss: 54.8
Starting weight: 240.2
Now: 185.4
Starting sizes: bottom: 22 top: 20
Now: bottom: 16 top: 14
I'll give you my R2 measurements tomorrow.
Well.... I stayed the same today... not happy! I was hoping to get to 55 pounds for my LIW but it wasn't to be. Since I didn't lose anything today I've decided not to inject... no point! Yesterday will be my LIW. I will follow VLCD till Sunday, then I will start P3 trying to stabilize my weight.
Now I have to change gears and really rev up the exercise. I've ordered the Shred video by Jillian Michaels and will by trying to exercise twice a day. One harder session and one fun session like roller blading or something. Have to prepare my poor soft muscles for the job ahead of them... one month till hiking day!!
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